Holistic Healing
Here are other holistic methods to consider on your path to healing
*These holistic methods should not substitute medical/mental health treatment by a healthcare provider. Please consult with a healthcare provider before beginning any holistic method along with the risks and benefits for a medical/mental health condition.*
Acupuncture
“Acupuncture needles act as conductors. When placed in specific areas, they access the body’s natural healing response by transmitting signals through a network of microscopic channels that are embedded in the connective tissue. The signals broadcast information to the central nervous system, endocrine system and local immune system, triggering the release of specific proteins, hormones, neurotransmitters and stem cells. This gentle yet powerful medicine optimizes health and vitality, supports the immune system, and prevents disease. Acupuncture also reduces inflammation, improves circulation, expels pathogens, regenerates healthy cellular tissue, and removes toxins. Patients find acupuncture treatments deeply relaxing as well as energizing.” - Joao M Alvarez, L.Ac. owner of Element Wellness Be sure to check out his website to view full list of services.
Chiropractic
“Chiropractic care is a non-invasive, natural therapy that helps the body function at its optimum capabilities. Chiropractic adjustments works with gentle manual manipulation to correct subluxations in the spine. When the vertebrae are out of alignment, it can cause terrible symptoms, such as pain and other long-term ailments. Not only can it help align the body, but it can help with other issues that have been bothering you mentally.” - Dr. Debra Block -owner of Block Chiropractic & Rehabilitation Care, LLC Be sure to check out her website to view full list of services.
Foot Reflexology
“Reflexology is a complementary medicine, based on a reflection of our body and feelings on certain areas in our feet. By applying pressure on the specific areas, Reflexology relieves pain, tension and stress, improves blood circulation and helps our body naturally healing mechanisms to work better” -Iris Aharonovich (Retired Foot Reflexologist)
Reiki/Spiritual Journey/Crystals/Sound Bowl
“Reiki is a spiritual healing modality that assists the body in balancing and aligning its energy, emotions and overall wellbeing administered through light touch or no touch at all. Tools such as crystals, which have their own unique healing properties and sound healing instruments such as singing bowls or tuning forks can also be used to help to raise the vibration or frequency of the clients energy field/aura to bring a better balance within and around the body and could result in feelings of relaxation, release of tension and even ease physical discomfort. While some people are new on their spiritual journey or with connecting to all parts of their mind, body and spirit these practices and tools have been around for ages throughout many cultures all yielding similar results.” - Reka Davis owner of Angel of the Soul, LLC. Be sure to check out her website to view other services and events such as business coaching, relationship coaching, past life regressions, and reiki trainings.
